Champion Mindset

Live, virtual class

Bring the elite athlete mindset to your workplace

Spend an hour with two-time World Champion athlete and five-time Olympian Katie Uhlaender and
discover key insights for optimal goal setting and developing high-performance habits.

Class Overview

This focused, intimate workshop combines personal reflection, science, and champion insight to deliver one hour of self discovery and inspiration. Participants will connect with colleagues, explore goal setting, and learn cognitive and behavioral training and resilience techniques that can be applied immediately in their professional (and personal) lives.

For optimal experience, please allocate 75 minutes for this experience: the workshop itself runs approximately 60 minutes and participants are then invited to stay for an additional 15 minutes for Q&A.

Participants Should Bring...

Pen or pencil
Paper or notebook

Other Requirements

Attendees are expected to participate and are therefore required to have their cameras turned on for optimal interaction.

Pricing

1–25 participants

$1995

per additional participant

$40

Please email booking@tc.fitness with:

Any questions, special requests or requirements
Number of anticipated participants
Two dates you are available for a 15-minute Zoom call to help us prepare a customized experience tailored for your audience